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6. Mit Hilfe einer zweiten Person, kippen Sie den
Lauftrainer auf die rechte Seite, wie abgebildet.
Falten Sie den Rahmen (56) teilweise zusam-
men, damit der Lauftrainer stabiler ist; ziehen
Sie die selbsthemmenden Bolzen noch nicht
vollstӓndig fest.
Befestigen Sie ein Rad (97) mit der M10 Mutter
(19), und den M10 x 50mm Bolzen (31) den
Sie in Schritt 1 entfernt haben. Ziehen Sie die
Mutter nicht zu fest an; das Rad muss sich
leicht drehen kӧnnen.
Dann drücken Sie eine Basiskappe (87) in die
Basis (95).
5. Halten Sie einen Bolzenabstandhalter (90)
innerhalb des unteren Endes des rechten
Pfostens (89) hin. Fügen Sie einen M10 x 95mm
selbsthemmenden Bolzen (8) mit einer M10
Zahnscheibe (9) in den rechten Pfosten und
den Bolzenabstandhalter ein. Wiederholen Sie
diesen Schritt mit einem zweiten Bolzenab-
standhalter (90), einem M10 x 68mm
selbsthemmendem Bolzen (114), und einer
M10 Zahnscheibe (9).
Halten Sie den rechten Pfosten (89) gegen den
rechten Pfostenabstandhalter (91). Achten
Sie darauf, den Pfostendraht (88) nicht
abzuklemmen. Ziehen Sie den M10 x 95mm
selbsthemmenden Bolzen (8) und den M10 x
68mm selbsthemmenden Bolzen (114) solange
fest, bis die Kӧpfe auf den selbsthemmenden
Bolzen den rechten Pfosten berühren; ziehen
Sie die selbsthemmenden Bolzen noch nicht
vollstӓndig fest.
91
89
114
88
9
90
8
5
6
95
97
31
56
19
87
9


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