Manual Pro-form 600 LT - PFTL70010 (page 21 of 36) (English)

553995

Zoom out

Zoom in

1/36

HOW TO USE THE WEIGHT LOSS CENTER

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 18.

2. Select a weight loss workout.

To select a weight loss workout, press the 200

Cals button, the 300 Cals button, the 400 Cals but-

ton, or the 500 Cals button. When you select a

weight loss workout, the displays will show the

maximum incline and speed of the workout and the

approximate number of calories you will burn dur-

ing the workout.

If you have not entered your weight, press the Wt.

increase and decrease buttons repeatedly to enter

your weight.

Each weight loss workout is divided into segments.

One speed setting and one incline setting are pro-

grammed for each segment. Note: The same

speed and/or incline setting may be programmed

for consecutive segments.

3. Startthe walking belt.

The weight loss workoutwill function in the same

way as a distanceworkout (see step 3 on page 20).

4. Follow your progress with the displays.

See step 5 on page 19.

Note: The calorie goal is an estimate of the

umber of calories that you will burn during the

workout. The actual number of calories that

you burn will depend on your weight. In addi-

tion, if you manually change the speed or in-

cline of the treadmill during the workout, the

number of calories you burn will be affected.

5. Measure your heart rate if desired.

See step 6 on page 19.

6. Turn on the fan if desired.

See step 7 on page 19.

7. When you are finished exercising, remove the

key from the console.

See step 8 on page 19.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Pro-form 600 LT - PFTL70010 in the language / languages: English as an attachment in your email.

The manual is 2,5 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Pro-form 600 LT - PFTL70010 Manual

Product: