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SK1
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www.primo-elektro.be
SMAAK TIPS :
U kunt kruiden toevoegen op het smaakrekje om voeding meer smaak te geven
zonder zout toe te voegen.
U kunt ½ tot 3 theelepels van gedroogde kruiden toevoegen . Wanneer u verse
kruiden gebruikt moet u de bladeren eerst hakken en de hoeveelheid verdrievoudigen.
Om te voorkomen dat kleine kruiden door het schermpje vallen, maakt u het eerst nat
voordat u de kruiden toevoegt.
STOOMTIJDENTABELLEN
GROENTEN
PRODUCT SOORT HOEV. STOOM-
TIJD
WATER SUGG.
Aardappelen Vers 18-24
kleine,
of in stukjes
25-28min Min
Erwten Vers
diepvries
600g
600g
17-20 min
20-23 min
Min Halverwege
omscheppen
Wortelen Vers
Diepvries
600g
600g
28-30 min
30-32 min
Min Halverwege
omscheppen
Bloemkool Vers
Diepvries
600g
600g
22-25 min
20-22 min
Min
Sperziebonen Vers
Diepvries
500g
500g
40-45 min
32-35 min
Max Halverwege
omscheppen
Spruitjes Vers
diepvries
600g
600g
28-30 min
26-28 min
Min Halverwege
omscheppen
Spinazie Vers
Diepvries
350g
350g
10-12 min
20-22 min
Min Halverwege
omscheppen
Asperges Vers
Diepvries
600g
600g
16-20 min
18-22 min
Min Stapel de
asperges
kruislings in
de schaal.
12


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