604312
41
Zoom out
Zoom in
Previous page
1/58
Next page
Owner’s Manual: Programs 25
Programs
This section describes the programs available on the EFX.
Use this section as a reference tool to better understand
each program’s purpose. For more information, refer to
Selecting a Program.
The program descriptions are presented in menu selection
order. The programs available on the EFX are:
Choosing a Program
Choosing a program depends on your goals. If you are a
beginner or returning to regular exercise, you can start a
cardio-conditioning program to slowly return your body to
a comfortable level of exercise. If you have been exercising
and feel that you have an intermediate or advanced fitness
level, you probably have established goals. The Precor
web site (www.precor.com) can give you many ideas about
fitness workouts and advice from the experts.
Several exercise choices on the EFX are pre-programmed
with recommendations resistance and alternating interval
levels. You always have the option to override the
suggested levels with the exception of the
Basic HRC.
Manually adjust the ramp to your preferred incline.
P r o g r a m C o d e P r o g r a m N a m e
P1 Manual
P2 Weight Loss
P3 Fat Burner
P4 Cross Trainer
P5 Interval
P6 Hill Climb
P7 Gluteals
P8 Basic HRC
41


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Precor EFX 5.23 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Precor EFX 5.23 in the language / languages: English as an attachment in your email.

The manual is 5,73 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info