Manual Precor EFX 423 (page 41 of 91) (English)

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Precision Series / Energy Series Elliptical Fitness Crosstrainer Owner's Manual: EFX 425 / 423 / 225 / 222 / 221 36

Choosing and

Completing a

Workout

The instructions shown earlier in this manual provide

the simplest possible steps for getting started with

your new fitness equipment. But in most cases, you’ll

want to start with one of the preprogrammed workouts

available on the equipment.

Choosing a Workout

Your fitness equipment has been programmed with a

library of workout plans to help you meet your fitness

goals.

To choose a workout:

1. Press the WORKOUTS key repeatedly to scroll

through the available workouts.

2. When you reach the workout you want, press the

ENTER key to select it, then press GO to begin.

Tip: The WORKOUTS key remains active while

you work out, in case you want to switch workouts

in the middle of your exercise session.

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Precor EFX 423 Manual

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