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Fleisch und
Gewicht
Garergeb-
nis
empfohlene
Anbratzeit
Garzeit im
Schongarofen
TEMP
Kern-
temperatur
Tipp: Nach dem Würzen mit etwas Öl bestreichen
Roastbeef
ca. 1 kg
rare
(blutig)
ca. 10 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
80 °C
ca. 50-55 °C
Roastbeef
ca. 1 kg
medium / à
point (rosa)
ca. 15 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
80-100 °C
ca. 55-60 °C
Rindsfilet
ca. 1 kg
rare
(blutig)
ca. 5 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100 °C
ca. 50-55 °C
Rindsfilet
ca. 1 kg
à point
(rosa)
ca. 10 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100-120 °C
ca. 55-60 °C
Lammhüfte
ca. 200 g
à point
(rosa)
ca. 5 Min. in
der Pfanne
ca. 45 Min.-1 h
Metall-Rost hoch
100 °C
ca. 55-60 °C
Schweinsfilet
ca. 400 g
saftig
ca. 5 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost hoch
100 °C
ca. 60-65 °C
Schweinebraten
ca. 1 kg
saftig
ca. 15 Min. in
der Pfanne
ca. 3,5-4 h
Metall-Rost niedrig
100-120 °C
ca. 60-65 °C
Kalbsfilet
ca. 600 g
à point
(rosa)
ca. 5 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100 °C
ca. 60-65 °C
Kalbsbraten
ca. 1 kg
saftig
ca. 15 Min. in
der Pfanne
ca. 3,5-4 h
Metall-Rost niedrig
100-120 °C
ca. 60-65 °C
Rehnuss
ca. 400 g
à point
(rosa)
ca. 5 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100 °C
ca. 60-65 °C
Lebensmittel /
Speise
Gar-
ergebnis
Gesamte
Anbratzeit
Garzeit im
Schongarofen
TEMP
(Stufe)
Kern-
temperatur
Hähnchen geteilt
saftig
ca. 10 Min. in
der Pfanne
ca. 1 h
Metall-Rost niedrig
100-120 °C
ca. 85 °C
Hähnchen-
Keulen
saftig
ca. 5 Min. in
der Pfanne
ca. 1 h
Metall-Rost hoch
100-120 °C
ca. 85 °C
Truthahn-
stücke
saftig
ca. 5 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100-120 °C
ca. 85-100 °C
Entenbrust
à point
(rosa)
ca. 10 Min. in
der Pfanne
ca. 2 -2,5 h
Metall-Rost niedrig
100-120 °C
ca. 85-100 °C
Rinderbraten
(1,5 kg)
à point
(rosa)
ca. 10 Min. in
der Pfanne
ca. 1,5-2 h
Metall-Rost niedrig
100-120 °C
ca. 65-80 °C
Steaks,
medium
à point
(rosa)
ca. 4 Min. in
der Pfanne
ca. 15 Min.
Metall-Rost hoch
120 °C
ca. 80-100 °C
14


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