Manual Power Maxx Vibrations - 08602 (page 27 of 56) (English, German, Dutch, French)

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Exercise 7

1. Switch on the device and set the speed and

the mode you want.

2. Adopt the all-fours position on the training

mat.

3. Sit back slightly without your bottom tou-

ching your feet.

4. Stretch your arms out in front of you and

place the palms of your hands side by side

and roughly the width of your shoulders

apart on the vibrating plate.

5. Keep your back straight as you do this.

6. Maintain this position for a few seconds.

Take a short break and repeat this exercise

as often as you want.

Cleaning and Storage

CAUTION!

❐ Remove the plug from the mains socket before doing any cleaning.

❐ Ensure that the control unit, the mains cable and the mains plug cannot fall into wa-

ter or become wet during cleaning.

❐ Do not use any caustic or abrasive cleaning agents or cleaning pads to clean the

device.

• Only ever clean the control unit, the mains cable and the mains plug with a dry, soft

cloth.

• Clean the other parts with a damp, soft cloth and, if necessary, a little mild cleaning

agent. Then dry them thoroughly.

• Store the device in a dry, clean place that is not accessible to children and animals.

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Power Maxx Vibrations - 08602 Manual

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