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Sync your watch with Flow for a more detailed visual representation of your swim including a detailed
breakdown of your pool swimming sessions, your heart rate, pace and stroke rate curves.
BAROMETER
The barometer features include altitude, incline, decline, ascent and descent. Altitude is measured with
an atmospheric air pressure sensor and converts the measured air pressure into an altitude reading.
Ascent and descent are shown in meters/feet.
Barometric altitude is automatically calibrated two times via GPS during the first minutes of a session. In
the beginning of a session before the calibration altitude is only based on barometric air pressure that
can at times be inaccurate depending on the conditions.
Altitude data is post-corrected after calibration, so any inaccurate readings seen during the beginning of
a session are automatically corrected afterwards, and the corrected data can be viewed in the Flow web
service and app after your session after syncing your data.
PHONE NOTIFICATIONS
The phone notifications feature allows you to get alerts about incoming calls, messages and notifications
from apps onto your watch. You’ll get the same notifications on your watch that you get on your phone
screen. Phone notifications are available for iOS and Android phones.
To use phone notifications, you need to have the Flow app running on your phone, and it also needs to
be paired with your watch. For instructions, see Pairing a mobile device with your watch
SET PHONE NOTIFICATIONS ON
On your watch go to Settings > General settings > Phone notifications to set them on. Set phone
notifications Off or On, when not training. Note that you will not receive any notifications during
training sessions.
In the Flow app go to the Devices menu, choose your device and make sure Smart
notifications/Phone notifications are On.
After setting the notifications on sync your watch with the Flow app.
Please note that when phone notifications are set on the battery of your watch and phone will run
out faster because Bluetooth is continuously on.
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