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11
Time view and menu
LIGHT
Illuminate the display
In time view, press to
view the battery status
symbol
Press and hold to lock
buttons
BACK
Enter the menu
Return to the previous
level
Leave settings
unchanged
Cancel selections
Press and hold to return
to time view from menu
In time view, press and
hold to start pairing and
syncing
OK
Confirm the selection
shown on the display
Press and hold to enter
pre-training mode
Press to view more
details about the
information shown on
the watch face
UP/DOWN
Change the watch face
in time view
Move through selection
lists
Adjust a selected value
Pre-training mode
LIGHT
Illuminate the display
Press and hold to lock
buttons
Press to enter Quick
Menu
BACK
Return to time view
OK
Start a training session
UP/DOWN
Move through sports list
During training
LIGHT
Illuminate the display
Press and hold to lock
buttons
BACK
Pause training by
pressing once
To stop the session,
press and hold when
paused
OK
Mark a lap
Continue training
recording when paused
UP/DOWN
Change training view
BACKLIGHT ACTIVATION GESTURE
The backlight is automatically switched on when you turn your wrist to look at the watch.
11


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