Manual Polar Vantage M (page 29 of 119) (German)

691156

Zoom out

Zoom in

1/119

• Gewicht

• Größe

• Geburtsdatum

• Geschlecht

• Trainingspensum

• Aktivitätsziel

• Gewünschte Schlafzeit

• Maximale Herzfrequenz

• Ruhe-Herzfrequenz

• VO

2max

GEWICHT

Gib dein Gewicht in (kg) oder Pfund (lb) ein.

GRÖßE

Gib deine Größe in Zentimeter (cm) oder in Fuß und Zoll ein (wenn du imperische Einheiten wählst).

GEBURTSDATUM

Gib dein Geburtsdatum ein. Die Reihenfolge, in der du die Datumseinstellungen eingibst, hängt davon

ab, welches Uhrzeit- und Datumsformat du gewählt hast (24Std.: Tag - Monat - Jahr/12Std.: Monat -

Tag - Jahr).

GESCHLECHT

Wähle Männlich oder Weiblich.

TRAININGSPENSUM FÜR DICH.

Das Trainingspensum ist eine Einschätzung deiner langfristigen körperlichen Aktivität. Wähle das Niveau

aus, das Umfang und Intensität deiner physischen Aktivitäten während der letzten drei Monate am bes-

ten beschreibt.

• Gelegentlich (0-1 h/Woche): Du treibst nicht regelmäßig Freizeitsport und bist körperlich nicht

sehr aktiv. Du gehst z.B. nur zum Vergnügen spazieren oder trainierst nur gelegentlich intensiv

genug, um außer Atem zu geraten oder ins Schwitzen zu kommen.

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of Polar Vantage M in the language / languages: German as an attachment in your email.

The manual is 2,15 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar Vantage M

Polar Vantage M User Manual - English - 112 pages

Polar Vantage M Quick start guide - English - 2 pages

Polar Vantage M Quick start guide - German - 2 pages

Polar Vantage M Quick start guide - Dutch - 2 pages

Polar Vantage M User Manual - Dutch - 112 pages

Polar Vantage M User Manual - French - 155 pages

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

Polar Vantage M Manual

Product: