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This file is updated each time your exercise is recorded to file.
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode.
3. Scroll up or down until Records is displayed.
4. Press OK to enter the records file. Tot. KCal is displayed.
You will have a count for cumulative calories expended
during several exercise sessions.
5. Scroll up or down to see the following values:
• cumulative exercise time (Tot. Time)
• cumulative riding time (Rid. Time)
• cumulative riding distance (Odometer)
• maximum speed (Max Spd.)
• maximum cadence* (Max Cad.)
• maximum altitude (Max Alt.)
• maximum power* (Max Pwr.)
You can now return to the Time of day display by pressing and holding the
stop button, continue resetting your cumulative counts or return to your
previous maximum value.
Records file
Deleting a file
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press OK to enter the File mode.
3. Scroll up or down until desired exercise file is displayed. Press and hold
the signal/light button. DELETE FILE and file number are displayed.
4. Press OK. The wrist unit confirms if you want to delete a file
(Are you sure).
5. Press OK to delete the selected file.
6. Press stop to exit the file. Wait appears. The wrist unit rearranges your
file, which takes few seconds.
7. Repress stop to return to the Time of day display.
Deleting all files
1. In the Time of day display scroll up or down until FILE is displayed.
2. Press and hold the signal/light button. DELETE FILES is displayed.
3. Press OK. The wrist unit confirms if you want to delete all files
(Are you sure).
4. Press OK to delete all exercise files.
5. Press stop to return to the Time of day display.
*Optional Polar Cadence Sensor or Polar Power Output Sensor required.
41


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