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How to prepare the wrist unit
1. Since the display is blank when the wrist unit leaves the
factory, you have to activate the wrist unit by pressing the
OK button twice, after which the Time of day display
appears. This is a one-off procedure; once you have turned
on your wrist unit you can not turn it off anymore.
2. You may start measuring your heart rate right away
using the default settings. However, the following
settings are ones that it would be useful to change as
soon as possible: Time of day (see section Setting the
watch) and personal user settings (see section User
information settings).
3. Your heart rate monitor has various functions that you can
use according to your personal training needs. For more
information, see section All that you can do with your
Heart Rate Monitor. You can either manually enter the
settings by pressing the wrist unit buttons or you can
define your settings with Polar Precision Performance
software, after which the data should be transferred from
your PC to the wrist unit.
4. Wear the wrist unit as you would wear an ordinary
watch. When you go biking, we recommend attaching the
wrist unit to the Polar Bike Mount™.
Easy start
Installing the Polar Bike Mount™
Use cable ties to secure the bike mount
snugly on the rubber pad.
Attach the wrist unit by securing the wrist strap.
Installing the Polar Speed Sensor™
The Polar Speed Sensor measures speed and
distance when cycling.
1. Check the front side of the front fork to
find a suitable place for the speed sensor.
The sensor should be attached less than
50 cm/ 1’8" from the mounted wrist unit.
The smaller the distance the better. Clean
and dry the area underneath the rubber pad
before you attach it to the front fork.
2. Place the sensor in the position as in
illustration 2. Then adjust the sensor
towards the wheel as much as possible.
3. Pass the cable ties through the sensor
holes and loosely adjust the ties. Do not
tighten fully yet. If the cable ties are too
short for your bicycle, put two of them
together to make them longer.
60°
Riding direction
max 50 cm /
1´8´´
1
2
If you are using Polar S725 with Polar
Power Output Sensor, please see the bike
mount and sensor installation instructions
in the Power Output Sensor user manual. If
you use the Power Sensor, you do not need
to mount any other sensors on your bicycle.
7


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