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Druk in de algemene gegevensweergave op DOWN om de gegevens over de Sport zones (Sport zones) te
bekijken.
Druk op OK en blader UP en DOWN om de in elke zone bestede tijd te bekijken. Hier wordt de variatie
in uw trainingssessies op grafische wijze weergegeven.
Druk op STOP om terug te keren naar de gegevensweergave Sport zones (Sport zones).
c. Fasen
Kies File (Bestand) > Exercise log (Trainingslogboek) > Phases (Fasen))
Het menu Phases (Fasen) wordt alleen getoond als de training is aangemaakt met behulp van de
software en fasen bevat.
Druk in de gegevensweergave Sport zones (Sport zones) op DOWN om gegevens over de Phases (Fasen) te
bekijken. U kunt elke fase afzonderlijk bekijken.
Blader door de gegevens van een afzonderlijke fase door op OK te drukken. Vergelijk fasen door op UP
en DOWN te drukken.
Tijd
Fasenaam
Tussentijd
Duur van huidige fase
Heart rate (Hartslag) in slagen per minuut (hsm), afgewisseld met een
percentage van uw maximale hartslag (%), of als percentage van uw
hartslagreserve.
Maximale hartslag
Gemiddelde hartslag
Polar RS800 Gebruiksaanwijzing 21
21


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