Index
12/24-uursnotatie ........................31
A.Lap on/off ................................27
Activiteitenniveau ........................28
Aftellen tot evenement ..................30
Alarminstelling ............................31
Basisinstellingen .......................... 5
Batterijen vervangen .................7, 49
Batterij leeg ................................50
Calorieverbuik .............................20
Datuminstellingen ........................31
de Polar ProTrainer 5 software ... 4,
18, 32
Display aanpassen ........................31
Display inzoomen .........................16
Display verlichten ........................16
Een bestand verwijderen ................24
Eenhedeninstelling .......................29
Een training pauzeren ...................16
Fasen ........................................33
Fitheidstesttrend .........................37
Garantie ............................... 48, 54
Gegevensoverdracht ......................18
Geluid .......................................29
Geprogrammeerde training ....... 32, 33
Handmatige limieten ....................11
Hartslagmeting starten ..................12
Hartslagzone alarm .......................29
Hartslagzones .............................11
Herinneringen .............................30
HF
max
.................................. 28, 43
HF
max
-p .....................................36
HF
sit
................................... 28, 44
Hoogtekalibratie ..........................25
Intervaltraining ............................10
Knoppen op de polsunit ................. 5
Knopvergrendeling .......................29
Leren ........................................41
Nachtmodus ...............................16
OwnIndex ...................................35
OwnOptimizer .............................38
OwnZone .............................. 17, 43
Registratie-intervalinstellingen ........26
Reset de running computer ............50
Ronde opslaan ............................15
Runner symbool ...........................12
Running Index ............................20
Running index .............................46
Schoenkeuze ..............................27
Snelheidslimieten ........................11
Stapfrequentie ............................45
Staplengte ..................................45
Taalinstellingen ...........................29
Tempolimieten ............................11
Terug naar tijdweergave .................. 6
Tijdinstellingen ...........................31
Tijdzone .....................................31
Timer instellen ...................... 11, 12
Titels ........................................31
Totalen ......................................24
Totalenbestand resetten ................24
Training analyseren in de software ...
18
Trainingen aanmaken ............. 10, 11
Trainingsgegevens terugzoeken .......18
Trainingsinstellingen .............. 10, 11
Trainingsregistratie starten .............12
Trainingsregistratie stoppen ...........18
Trainingstype kiezen .....................10
Veelgestelde vragen ......................50
Verlichting ................................... 5
Verwachte maximale hartslag ..........36
Verzorgingsinstructies ...................48
VO
2max
................................. 29, 35
Voorzorgsmaatregelen ...................49
Waterdichtheid ............................53
Zender .....................................4, 6
Polar RS800 Gebruiksaanwijzing 56
