520075
24
Zoom out
Zoom in
Previous page
1/59
Next page
Gem. tempo / Gem.
snelheid
Maximaal tempo /
Maximale snelheid
(zichtbaar bij
gebruik van s3+
stride sensor,
G5/G3 GPS-sensor
of CS
snelheidssensor)
Rondeafstand
Tussenafstand
(zichtbaar bij
gebruik van s3+
stride sensor,
G5/G3 GPS-sensor
of CS
snelheidssensor)
Gemiddelde pas- of
trapfrequentie
Maximale pas- of
trapfrequentie
(zichtbaar bij
gebruik van s3+
stride sensor of CS
trapfrequentiesensor)
Gemiddelde
paslengte
(zichtbaar bij
gebruik van s3+
stride sensor)
Trainingseffect
De functie Trainingseffect geeft u meer inzicht in de effectiviteit van uw training. Na elke trainingssessie
krijgt u tekstuele feedback over uw prestaties als u ten minste 10 minuten in de sportzones getraind hebt.
Zie Trainingsbestanden voor meer gedetailleerde feedback. Hieronder volgt een beschrijving van de
verschillende trainingseffecten.
Feedback Trainingseffect
Maximale training+ Dat was een zware training! U verbeterde uw
sprintsnelheid en het zenuwsysteem van uw
spieren, waardoor u efficiënter wordt. Deze sessie
verhoogde tevens uw weerstand tegen
vermoeidheid.
Maximale training Dat was een zware training! U verbeterde uw
sprintsnelheid en het zenuwsysteem van uw
spieren, waardoor u efficiënter wordt.
Maximale en tempotraining Wat een training! U verbeterde uw snelheid en
efficiëntie. Deze sessie ontwikkelde ook merkbaar
uw aerobe conditie en uw vermogen om langdurig
zeer intensieve inspanningen te leveren.
NEDERLANDS
24 Na de training
24


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Polar RCX 3 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Polar RCX 3 in the language / languages: Dutch as an attachment in your email.

The manual is 2,5 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Polar RCX 3

Polar RCX 3 User Manual - English - 57 pages

Polar RCX 3 User Manual - German - 61 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info