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verlichten
Ingedrukt
houden om de
knoppen te
ontgrendelen
als deze
vergrendeld
zijn.
In tijdweergave
ingedrukt
houden om
SNELMENU te
openen.
In
pre-trainingsmodus
ingedrukt
houden om
SNEMENU te
openen.
In
trainingsmodus
ingedrukt
houden om
SNELMENU te
openen.
Zie Snelmenu
(pagina 33) voor
meer informatie
over het snelmenu.
Menu verlaten
Terug naar het
vorige niveau
Instellingen
ongewijzigd
laten
Keuzes
annuleren
Ingedrukt
houden om
vanuit elke
andere modus
terug te gaan
naar de
tijdweergave.
Keuzes
bevestigen
Trainingssessie
starten
Ronde
vastleggen
Ingedrukt
houden om
zonevergrendeling
in de
trainingsmodus
in of uit te
schakelen.
Door
keuzelijsten
navigeren
Een
geselecteerde
waarde wijzigen
In tijdweergave
ingedrukt
houden om de
displayweergave
te wijzigen.
Door
keuzelijsten
navigeren
Een
geselecteerde
waarde wijzigen
In tijdweergave
ingedrukt
houden om
tussen tijd 1 en
tijd 2 te
schakelen.
Menustructuur
Programma
Het programma verschijnt alleen in het menu als u een duurtrainingsprogramma hebt gemaakt en van
polarpersonaltrainer.com hebt overgedragen naar uw trainingscomputer. Zie Polar
duurtrainingsprogramma's voor hardlopen en fietsen (pagina 48)voor meer informatie.
Gegevens
Uw trainingsgegevens evalueren. Zie Na de training (pagina 22) voor meer informatie.
NEDERLANDS
8 Aan de slag
8


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