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Polar MobileLink to Fitness Manual

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Polar MobileLink to Fitness Viewing Keeps U Fit program • 7
Viewing Keeps U Fit program
You can view your Keeps U Fit program in the Polar MobileLink to Fitness
application. You can download your program to the application from the wrist unit or
from the Polar Fitness Trainer web service.
Receiving Keeps U Fit program from the wrist unit
1. Select the CONNECT mode in the wrist unit.
2. Place the wrist unit and mobile phone so that the infrared windows are
pointing towards each other. You can hold the units in your hands or put
them on the table.
3. Select Keeps U Fit from the application main menu.
4. Select Get new program, and then select From wrist unit.
If you are opening the connection the first time for this session, the
application prompts you about allowing the connection. Allow connection by
pressing Yes.
First Starting connection is displayed, then Receiving data and finally
Data saved.
Receiving Keeps U Fit program from the web service
1. Select Keeps U Fit from the application main menu.
2. Select Receive program, and then select From web service.
If you are opening the connection the first time for this session the
application prompts you about allowing the connection. Allow connection by
pressing the Yes key. The GPRS connection is activated and your Keeps U
Fit program is downloaded to the phone.
When the data is saved close the GPRS connection by pressing the red End
key on the keypad.
Viewing the Keeps U Fit program
1. Select Keeps U Fit from the application main menu.
2. Select the desired viewing option: Weekly target or Target exercises.
Sending Keeps U Fit program to the wrist unit
1. Select the CONNECT mode in the wrist unit.
2. Place the wrist unit and mobile phone so that the infrared windows are
pointing towards each other. You can hold the units in your hands or put
them on the table.
3. Select Keeps U Fit from the application main menu.
4. Select Send program, and then To wrist unit.
If you are opening the connection the first time for this session, the
application prompts you about allowing the connection. Allow connection by
pressing Yes.
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