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After syncing your training targets to your M460, you can find:
Scheduled training targets in Diary (current week and the next 4 weeks)
Training targets listed as favorites in Favorites
When starting your session, access your target from Diary or Favorites.
For information on starting a training target session, see "Start a Training Session".
FAVORITES
In Favorites, you can store and manage your favorite training targets. Your M460 can have a maximum of 20 favor-
ites at a time. The number of favorites in the Flow web service is not limited. If you have over 20 favorites in the Flow
web service, the first 20 in the list are transferred to your M460 when syncing.
You can change the order of your favorites by dragging and dropping them. Choose the favorite you want to move
and drag it into the place you want to put it in the list.
Add a Training Target to Favorites:
1. Create a training target.
2.
Click the favorites icon in the lower right corner of the page.
3. The target is added to your favorites.
or
1. Choose an existing target from your Diary.
2.
Click the favorites icon in the lower right corner of the page.
3. The target is added to your favorites.
Edit a Favorite
1.
Click the favorites icon in the upper right corner next to your name. All your favorite routes and training tar-
gets are shown.
2. Choose the favorite you want to edit. Change the name of the target, or choose edit in the lower right corner to
modify the target.
Remove a Favorite
Click the delete icon in upper right corner of the training target to remove it from the favorites list.
POLAR FLOW APP
Polar Flow app allows you to see an instant visual interpretation of your training data straight after your session. It lets
you easily access your training targets and view test results. Flow app is the easiest way to sync your training data
from your M460 with the Flow web service.
When using the app with your M460, you can:
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Others manual(s) of Polar M460

Polar M460 Quick start guide - English - 2 pages

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Polar M460 User Manual - Dutch - 77 pages


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