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Polar Flow app
Je training op hartslag analyseren
Als je bij je trainingssessies een hartslagsensor gebruikt hebt, kun je ook je trainingsresultaten nader
bekijken. Selecteer de gewenste trainingssessie en er verschijnt de hartslagcurve met maximale en
gemiddelde hartslag, verbruikte calorieën, alsmede het vetpercentage van de verbruikte calorieën. Je kunt
ook zien hoeveel tijd je besteed hebt aan vetverbranding en zones voor conditieverbetering, en je vindt
meer informatie over trainingseffect. De functie Trainingseffect geeft motiverende feedback over je
trainingssessie en informeert je over de effecten van je training.
Let op. Trainingseffect is alleen beschikbaar als je trainingssessie langer dan tien minuten heeft geduurd
in een hartslagzone van meer dan 50% van je maximale hartslag.
NEDERLANDS
16 Mobiele app Polar Flow
16


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