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POLAR VERITY SENSE
Polar Verity Sense is a versatile high-quality optical heart rate sensor that measures heart rate from your arm or temple.
Polar Verity Sense is a great alternative to heart rate chest straps and wrist-based devices. You can use it with the
product's armband, swimming goggle strap clip or just place it anywhere snug and firm against your skin. Polar Verity
Sense allows maximum freedom of movement and works in countless different sports. As a highlight, Polar Verity
Sense records heart rate, distance, pace and turns when you swim in the pool. You can record your workouts in the
internal memory and transfer workout data to your phone afterwards or you can connect it to a compatible device and
follow your heart rate in real time during your workout.
POLAR H10 HEART RATE SENSOR
Monitor your heart rate with maximum precision with the Polar H10 heart rate sensor with a chest strap.
Although the Polar Precision Prime is the most accurate optical heart rate measurement technology there is and works
pretty much anywhere, in sports where it's more challenging to keep the sensor stationary on your wrist or where you
have pressure or movement in muscles or tendons near the sensor, the Polar 10 heart rate sensor gives you the best
heart rate accuracy. The Polar H10 heart rate sensor is more responsive to rapidly increasing or decreasing heart rate,
so it’s the ideal option also for interval type of training with quick sprints.
The Polar H10 heart rate sensor has an internal memory that allows you to record one training session with it without a
connected training device or a mobile training app close by. You just need to pair the H10 heart rate sensor with the
Polar Beat app and start the training session with the app. This way, you can for example record your heart rate from
your swimming sessions with the Polar H10 heart rate sensor. For more information see the support pages for Polar
Beat and Polar H10 heart rate sensor.
When using the Polar H10 heart rate sensor during your cycling sessions, you can have your watch mounted to your
bike’s handlebars to easily view your training data while riding.
POLAR H9 HEART RATE SENSOR
Polar H9 is a high quality heart rate sensor for your everyday sports. It comes with the Polar Soft Strap and tracks your
heart rate accurately. Polar H9 is ideal with the Polar Beat app as well as many 3rd party apps: you can turn your phone
into a fitness tracker easily. Further, Bluetooth®, ANT+ and 5 kHz technologies ensure connections to a large variety
of sports devices and gym equipment. Thanks to chest strap measurement Polar H9 reacts instantaneously to what
happens in your body and gives you accurate calorie burn.
The latest version of this user manual and video tutorials can be found at support.polar.com/en/h9-heart-rate-sensor.
PAIRING SENSORS WITH YOUR WATCH
Pair a heart rate sensor with your watch
When you're wearing a Polar heart rate sensor that's paired with your watch, the watch does not measure
heart rate from the wrist.
1. Moisten the electrode areas of the strap.
2. Attach the connector to the strap.
3. Fasten the strap around your chest and adjust the strap to fit snugly.
4. On your watch, go to Settings > General Settings > Pair and sync and Tap Pair sensor or other device.
5. Once the heart rate sensor is found, the device ID, for example, Polar H10xxxxxxxx is displayed. Tap to
start pairing.
6. Pairing done is displayed when you are done.
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