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CHANGEABLE WRISTBANDS
The changeable wristbands let you personalize your watch to match every situation and style so you can wear it all the
time and make the best use of the 24/7 activity tracking, continuous heart rate measurement and sleep tracking.
You can choose your favorite wristband from Polar’s selection or use any other watch band that uses 20 mm spring
bars.
CHANGING THE WRISTBAND
The wristband of your watch is quick and simple to change.
1. To detach a band, pull the quick-release knob inwards and pull the band away from the watch.
2. To attach a band, insert the pin (the opposite side of the quick-release knob) into the pin hole on the watch.
3. Pull the quick-release knob inwards and align the other end of the pin with the hole on the watch.
4. Release the knob to lock the band in place.
COMPATIBLE SENSORS
Enhance your training experience, and achieve a more complete understanding of your performance with compatible
Bluetooth® sensors.
View a full list of compatible Polar sensors and accessories
Before taking a new sensor into use, it has to be paired with your watch. Pairing only takes a few seconds, and ensures
that your watch receives signals from your sensors only, and allows disturbance-free training in a group. Before
entering an event or race, make sure that you do the pairing at home to prevent interference due to data transmission.
For instructions, see Pairing sensors with your watch.
POLAR OH1 OPTICAL HEART RATE SENSOR
Polar OH1 is a compact optical heart rate sensor that measures heart rate from your arm or temple. It's versatile and
offers a great option to heart rate chest straps and wrist-based heart rate devices. With Polar OH1 you can broadcast
your real-time heart rate to your sports watch, smart watch or Polar Beat or other fitness app via Bluetooth, and
simultaneously to ANT+ devices. Polar OH1 has an inbuilt memory so you can start your workout with OH1 alone and
transfer the training data to your phone afterwards. It comes with a comfortable machine-washable armband and a
swimming goggle strap clip (in Polar OH1 + product package).
It can also be used with Polar Club, Polar GoFit and Polar Team app.
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