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Bekijk de verstreken tijd sinds je vorige trainingssessie en de sport van die
sessie.
Daarnaast kun de details openen en de overzichten van je trainingssessies
van de afgelopen 14 dagen bekijken. Blader met OMHOOG/OMLAAG naar de
trainingssessie die je wilt bekijken en druk op OK om het overzicht te openen.
Zie Trainingsoverzicht voor meer informatie.
Nightly Recharge
Na het ontwaken kun je je Nightly Recharge status bekijken. De Nightly
Recharge status vertelt je hoe herstellend je nacht was. Nightly Recharge
combineert automatisch gemeten informatie over de mate waarin je
autonome zenuwstelsel (AZS) tot rust is gekomen in de eerste uren van je
slaap (AZS-herstel) en hoe goed je hebt geslapen (slaapherstel).
De functie is standaard uitgeschakeld. Houd er rekening mee dat de batterij
van je horloge sneller leeg raakt als je de functie Continue hartslagmeting
ingeschakeld laat. Nightly Recharge werkt alleen als je continue hartslagmeting
hebt ingeschakeld. Als je de batterij wilt sparen en toch Nightly Recharge wilt
gebruiken, stel je continue hartslagmeting onder instellingen zo in dat deze functie
alleen 's nachts is ingeschakeld.
Zie Nightly Recharge herstelmeting of Sleep Plus Stages™ slaapregistratie
voor meer informatie.
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