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1. hle Race Pace.
2. Gib zwei der folgenden Werte ein: Dauer,Distanz oder Race Pace. Der dritte Wert wird
automatisch ernzt.
3. Klicke auf Zu Favoriten hinzufügen , wenn du das Ziel zu deiner Favoritenliste
hinzufügen möchtest.
4. Klicke auf Zum Tagebuch hinzufügen, um das Trainingsziel deinem Tagebuch
hinzuzufügen.
Beachte bitte, dass Race Pace nur mit Grit X, V800, Vantage M, Vantage M2, Vantage V und
Vantage V2 synchronisiert werden kann, (nicht mit A300, A360, A370, Ignite, M200, M400,
M430, M460, M600).
Phasenziel
1. hle Mit Phasen.
2. Füge deinem Ziel Phasen hinzu. Klicke auf Dauer, um eine Phase basierend auf der Dauer
hinzuzufügen, oder klicke auf Distanz , um eine Phase basierend auf der Distanz
hinzuzufügen. Wähle Name und Dauer/Distanz für jede Phase.
3. Markiere das stchen Nächste Phase automatisch starten für einen automatischen
Phasenwechsel. Wenn du es nicht markierst, musst du die Phasen manuell wechseln.
4. hle die Intensität der Phase basierend auf Herzfrequenz,Geschwindigkeit oder
Leistung.
Auf Leistung basierende zeitlich gestaffelte Trainingsziele werden derzeit nur
von Vantage V2 unterstützt.
5. Wenn du eine Phase wiederholen möchtest, hle + Phasen wiederholen und ziehe die
Phasen, die du wiederholen chtest, in den Abschnitt Wiederholen.
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