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3. Der Favorit wird für den Tag als geplantes Ziel zu deinem Tagebuch hinzugefügt. Die geplante
Standardzeit für das Trainingsziel ist 18:00 Uhr.
4. Klicke auf das Ziel in deinem Tagebuch und verändere es nach Belieben. Wenn du das Ziel in dieser
Ansicht bearbeitest, ändert sich der Original-Zielfavorit nicht.
5. Klicke auf Speichern, um die Änderungen zu aktualisieren.
Du kannst deine Trainingsziel-Favoriten bearbeiten und über die Favoritenseite auch neue
erstellen. Klicke im Startme auf , um auf die Favoritenseite zuzugreifen.
SYNCHRONISIEREN DER ZIELE MIT DEINER UHR
Denke daran, die Trainingsziele über FlowSync oder die Polar Flow App vom Flow Webservice
mit deiner Uhr zu synchronisieren. Wenn du sie nicht synchronisierst, sind sie nur im Tagebuch
deines Flow Webservice oder in der Favoritenliste sichtbar.
Informationen zum Starten einer Trainingseinheit findest du unter Starten einer Trainingseinheit.
ERSTELLEN EINES TRAININGSZIELS IN DER POLAR FLOW APP
So erstellst du ein Trainingsziel in der Polar Flow App:
1. Gehe zu Training und klicke oben auf der Seite.
2. hle dann den Typ des Trainingsziels aus folgenden Optionen:
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