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Verbrauchte Energie
Energieverbrauch während der Trainingseinheit
Kohlenhydrate
Eiweiß
Fett
Weitere Informationen findest du unter Energiequellen
Tempo/Geschwindigkeit
Durchschnittl. und max. Tempo/Geschwindigkeit der Trainingseinheit
Running Index:Deine Lauf-Performanceklasse und ein numerischer Wert.
Aushrliche Informationen findest du im Kapitel Running Index.
Geschwindigkeitszonen
Trainingszeit, die in den verschiedenen Geschwindigkeitszonen verbracht
wurde
Trittfrequenz
Deine durchschnittliche und maximale Schritt-/Trittfrequenz während der
Trainingseinheit
Deine Schrittfrequenz wird mit einem eingebauten Beschleunigungssensor anhand der Bewegungen deines
Handgelenks gemessen. Die Trittfrequenz wird angezeigt, wenn du einen Polar Trittfrequenzsensor Bluetoot
Smart verwendest.
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