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GET STARTED
SETTING UP YOUR WATCH
To wake up and charge your watch, plug it into a powered USB port or a USB charger with the
custom cable that came in the box. The cable magnetically snaps into place, just make sure to align the
ledge on the cable with the slot on your watch (marked with red). Please note that it may take a while for
the charging animation to appear on the display. We recommend that you charge the battery before you
start using your watch. See Battery for detailed information on charging the battery. Alternatively, you
can wake up your watch by pressing and holding OK for 4 seconds.
OR
To set up your watch, choose your language and preferred setup method. The watch gives you three
options for setup: Browse to the option most convenient for you with UP/DOWN and confirm your
selection with OK.
A. On your phone: Mobile setup is convenient if you don't have access to a computer
with a USB port, but it might take longer. This method requires an Internet connection.
B. On your computer:Wired computer setup is quicker and you can charge your watch at
the same time, but you need a computer available. This method requires an internet
connection.
The A and B options are recommended. You can fill in all the physical details required for
accurate training data at once. You can also choose language and get the latest firmware for
your watch.
C. On your watch: If you don't have a compatible mobile device and can't get to a
computer with an internet connection right away, you can start from the watch. Please
note that when you do the setup from the watch, your watch is not yet
connected with Polar Flow. Firmware updates for your watch are available only
through Polar Flow. To make sure you get to enjoy your watch and the unique Polar
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Others manual(s) of Polar Grit X Pro

Polar Grit X Pro User Manual - German - 218 pages

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Polar Grit X Pro User Manual - French - 220 pages


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