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NEDERLANDS
Logboek (Diary)
Exe.Count (Aantal
trainingssessies)
Wekelijks aanbevolen aantal
trainingssessies
De balk voor het aantal
trainingssessies is gemarkeerd
Het totale behaalde aantal
trainingssessies
Exe.Time (Trainingsduur)
Wekelijks aanbevolen
trainingsduur
De balk voor de trainingsduur is
gemarkeerd
De totale behaalde trainingsduur
Calories (Calorieën (Cal/kcal))
Wekelijks aanbevolen
calorieverbruik
De balk voor calorieën is
gemarkeerd
Het totale aantal calorieën dat bij
het trainen is verbruikt
Druk op de knop Back om terug te keren naar de logboek-
weergave en druk op de knop om naar de hartslagzone-
weergave te gaan. Druk op OK.
U kunt desgewenst ook de knop Back ingedrukt houden om
terug te gaan naar de tijdweergave.
Hartslagzones (HR Zones)
Light (Licht)
Aanbevolen trainingsduur in de
intensiteitzone Light
De balk voor de intensiteitzone
Light is gemarkeerd
De behaalde trainingsduur in
deze zone
Moderate (Gemiddeld)
Aanbevolen trainingsduur in de
intensiteitzone Moderate
De balk voor de intensiteitzone
Moderate is gemarkeerd
De behaalde trainingsduur in
deze zone
60


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