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3. TIJDENS HET TRAINEN
Trainingsgegevens registreren
1. Draag de borstband en de polsunit. Druk op
START om te beginnen met het registreren van
de trainingsgegevens. Het verdient de voorkeur
om geen andere hartslagmeters in de buurt te
hebben (binnen 1 m / 3 ft) om interferentie te
voorkomen.
2. Na een paar seconden verschijnen uw hartslag
en het hartsymbool met een kader op het
display. Het kader rondom het hartsymbool
geeft aan dat uw hartslag gecodeerd is. Een
hartslagsymbool zonder kader geeft aan dat de
hartslaggegevens ongecodeerd worden
verzonden.
3. Om het hartslagzone-alarm te activeren: druk
op NEXT en houdt deze ingedrukt.
4. Druk op STOP (stop) om de registratie te
stoppen. SUMMARY (overzicht) wordt
automatisch weergegeven. Elk resultaat wordt 3
seconden weergegeven.
Als op het display 00/--wordt weergegeven, dan
wordt uw hartslag niet ontvangen. Houd de
polsunit dicht bij het Polar-logo op uw borst. Dit
zal ervoor zorgen dat de polsunit direct het
hartslagsignaal weer zal zoeken.
NEDERLANDS
6 Tijdens het trainen
6


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