Manual Polar B3 (page 23 of 89) (English, German, Dutch, French, Italian, Portuguese, Spanish)

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B3 MULTI ENG(16-27).fh9 4.4.2003 09:02 Page 7

1. While in the Time of day display mode press Up

or Down until FILE is displayed.

2. Press OK.

3. Scroll up or down to recall the exercise

information:

EXE. TIME Total exercise time

AVERAGE HR Average heart rate of the exercise

IN ZONE Time spent in target zone

How to Recall File Stored in Memory

1. Carefully wash the transmitter with a mild soap

and water solution.

2. Rinse it with pure water.

3. Dry the transmitter carefully with a soft towel.

4. Keep the wrist receiver clean and wipe off

any moisture.

5. Store the heart rate monitor in a clean and dry

place. Dirt impairs the elasticity and functioning

of the transmitter. Sweat and moisture can keep

the electrodes wet and the transmitter activated,

which shortens battery life.

The combined impact of moisture and intense

abrasion may cause a black color, which might

stain light-colored clothes especially, to come

off the transmitter's surface.

After Exercising

Press up once File

From Time of day display

Press OK Exe. Time

Press up once Average HR

Press up once In Zone

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Polar B3 Manual

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