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Fitness verbessert. Diese Einheit hat auch deine Grund-
lagenausdauer und den Fettstoffwechsel deines rpers gestei-
gert.
Basis- & Herz-Kreislauftraining, lang Super! Diese lange Einheit hat deine Grundlagenausdauer und die
higkeit deines Körpers, beim Training Fette als Energiequelle zu
nutzen sowie deine Muskelausdauer und aerobe Fitness ver-
bessert.
Basis- & Herz-Kreislauftraining Super! Du hast deine Grundlagenausdauer und die higkeit dei-
nes Körpers, beim Training Fette als Energiequelle zu nutzen, ver-
bessert. Diese Einheit hat auch deine Muskelausdauer und aerobe
Fitness verbessert.
Basistraining, lang Super! Diese lange Einheit mit geringer Intensität hat deine Grund-
lagenausdauer und die higkeit deines rpers, beim Training
Fette als Energiequelle zu nutzen, verbessert.
Basistraining Gut gemacht! Diese Einheit mit geringer Intensität hat deine Grund-
lagenausdauer und die higkeit deines rpers, beim Training
Fette als Energiequelle zu nutzen, verbessert.
Erholungstraining Sehr gute Einheit für deine Erholung. Leichte Belastungen wie
diese erglichen deinem Körper, sich von intensivem Training zu
erholen.
WECKER
Der Alarm des A360 ist ein stummer Vibrationsalarm. Du kannst Weckalarme nur in der mobilen Polar Flow
App einstellen.
Wenn der Wecker eingeschaltet ist, wird in der Uhrzeitanzeige ein Weckersymbol eingeblendet.
Du kannst die Weckzeit unter Mein Tag überprüfen, indem du die Ansicht mit dem Finger nach unten ziehst.
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