544398
31
Zoom out
Zoom in
Previous page
1/52
Next page
Segundos platos
5958
Flamenquines caseros
Mis recetas con
Airfryer
Receta ofrecida por:
María José, Madrid
Nivel de dificultad:
Tiempo:
INGREDIENTES para 4 personas
Hacer un rollo con los filetes de cerdo, introducir en su interior medio huevo cocido y el
jamón serrano. Para que el rollo no pierda su forma, sujetar con un cordel o palillos.
Pasar los rollos por huevo batido y a continuación por el pan rallado hasta formar una
buena capa.
Precalentar la Airfryer unos minutos a 180
o
C.
Introducir los rollos en la cesta y programar el temporizador unos 8 minutos a 180
o
C.
Servir enseguida.
PREPARACIÓN
30’
1.
2.
3.
4.
5.
6.
400 g de filetes de cerdo cortados muy finos
c/n
2 huevos cocidos y picados
100 g de jamón serrano picado
1 huevo batido
Pan rallado
VALORACIÓN NUTRICIONAL POR RACIÓN
269
26 g.
12 g.
13 g.
4 g.
204 mg.
CONSEJO DIETÉTICO:
Una técnica culinaria que nos permita utilizar el
mínimo de grasa posible para cocinar los alimentos,
es la clave para comer más saludable. Esta receta
es un ejemplo de cómo conseguir las calorías justas
para un segundo plato.
Calorías:
Proteínas:
Hidratos de carbono:
Grasa totales:
De las cuales son grasas saturadas:
Colesterol:
SUGERENCIA
DEL CHEF:
Esta receta también
se puede hacer con
lonchas de jamón de
york en lugar de
los filetes de cerdo.
31


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Philips HD9240 Airfryer XL at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Philips HD9240 Airfryer XL in the language / languages: Spanish as an attachment in your email.

The manual is 15,72 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Philips HD9240 Airfryer XL

Philips HD9240 Airfryer XL User Manual - English - 13 pages

Philips HD9240 Airfryer XL User Manual - German - 13 pages

Philips HD9240 Airfryer XL Additional guide - Dutch - 20 pages

Philips HD9240 Airfryer XL Manual - Dutch - 11 pages

Philips HD9240 Airfryer XL User Manual - Dutch - 13 pages

Philips HD9240 Airfryer XL Additional guide - French - 20 pages

Philips HD9240 Airfryer XL User Manual - French - 13 pages

Philips HD9240 Airfryer XL User Manual - Swedish - 13 pages

Philips HD9240 Airfryer XL User Manual - Spanish - 11 pages

Philips HD9240 Airfryer XL Quick start guide - All languages - 10 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info