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7 day meal planner
Meal Day 1 Day 2 Day 3
Breakfast
My rst muesli
(p 33)
Toast & peanut butter
(or a topping of
your choice)
Porridge and banana
Finger foods within
this meal
Sliced melon Toast ngers Banana slices
Drinks* - oer water (cooled, boiled) with each meal or snack
Mid-morning Snack Rice cakes Banana pieces
Cheese cubes, slices
or strings
Noon meal
Scrambled egg on
toast with sliced
cherry tomatoes
Fish ngers and
bubble & squeak
(cabbage or Brussels
sprouts mixed with
mashed potato,
lightly fried)
Mini sandwich with
a soft lling of
your choice
Finger foods to go
with this meal
Toast ngers with
butter and/or sliced
cherry tomatoes
Fish nger pieces
and/or sliced
Brussels sprouts
Sliced grapes &
apple pieces
Second course or
afternoon snack
Fromage frais
or yogurt
Cheese cubes,
slices or strings &
pineapple pieces
Fromage frais
or yogurt
Drinks* - oer water (cooled, boiled) with each meal or snack
Evening meal
Chickpeas all noodled
up (p 30) (add meat
if desired)
Cod and Potato party
(p 32)
Lamb (blended) &
vegetable casserole
with mashed
potato topping
Finger foods to go
with this meal
Stir-fried vegetables
Cooked broccoli
orets
Cooked carrot sticks
Second course or
evening snack
Apple purée & custard
Fruit crumble &
natural yogurt
Toast ngers with
peanut butter
Drinks* - oer water (cooled, boiled) with each meal or snack
Day 4 Day 5 Day 6 Day 7
Baby omelet (well
cooked) with spinach,
cabbage or pak choi
Cooked noodles or rice
(well cooked)
with vegetables
Scrambled egg (well
cooked) on toast or
French toast
Baby muesli with
strawberries
Toast ngers Pear slices Toast ngers Strawberry pieces
Drinks* - oer water (cooled, boiled) with each meal or snack
Fromage frais
or yogurt
Rice pudding Sliced apple Sliced melon
Nuts about Squash,
Tomato & Cheese
pasta sauce
(provided in app*)
Chunky vegetable &
lentil soup
(add meat if desired)
Macaroni and cheese
Beans on toast
(add minced cheese
for extra avor)
Pieces of
butternut squash
Buttered bread or pitta
ngers for dipping
Sliced tomatoes &
green beans
Toast ngers
with butter
Bread sticks
and hummus
Rice cakes and banana
Fruit compote
with yogurt
Fromage frais
or yogurt
Drinks* - oer water (cooled, boiled) with each meal or snack
Sweet cornered
chicken
(provided in app*)
Salmon akes with
mashed potato
Mild chicken &
vegetable curry
with rice
Beef pieces (blended)
with vegetables &
mashed potato
Sliced bell peppers
(red, orange or yellow)
Cooked sugar snap
peas, green beans
or spinach
Vegetable pieces Cooked carrot sticks
Rice pudding
Fromage frais
or yogurt
Toast ngers with a
favorite topping
Rhubarb crumble
& custard
Drinks* - oer water (cooled, boiled) with each meal or snack
* Drinks include usual milk (breast or formula) (now 2-3/day) and cooled boiled water for formula-fed babies
living in hot temperatures.
* Fruit juice should only be consumed occasionally [1 small glass of diluted unsweetened pure fruit juice (1
part juice with 10 parts water) and only given at mealtimes to prevent dental decay].
15


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Others manual(s) of Philips-Avent SCF875

Philips-Avent SCF875 User Manual - English - 170 pages

Philips-Avent SCF875 User Manual - English - 142 pages

Philips-Avent SCF875 User Manual - German - 170 pages

Philips-Avent SCF875 User Manual - German - 142 pages

Philips-Avent SCF875 User Manual - Dutch, French - 170 pages

Philips-Avent SCF875 User Manual - French - 142 pages

Philips-Avent SCF875 User Manual - Italian - 170 pages

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