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Personal Blender™ - le mixeur ultra-rapide
Recettes
B. Soupes épicées
Soupe Cado-Cado
1/4 l de jus de carottes
1/2 avocat
2 feuilles de basilic
1 cuillère à soupe de poudre de Spiru-
lina, d'herbe de kamut, d'orge ou de
blé
jus de citron selon les goûts
Faire une purée jusqu'à obtenir l'onctuo-
sité souhaitée.
Soupe de tomates épaisse
60 ml d'eau
4 tomates cerises (coupées en deux)
4 tomates sèches (ramollies dans de
l'eau chaude)
3 feuilles de basilic
1 dattenoyautée
1 gousse d'ail
du sel selon les goûts
Faire une purée jusqu'à obtenir l'onctuo-
sité souhaitée.
Soupe crémeuse au maïs
et à la coriandre
240 ml de lait ou 120 ml de jus de ca-
rottes ou 1/2 avocat
2/3 de tasse de grains de maïs
2 branches de coriandre fraîche
2 tomates cerises (coupées en deux)
du sel selon vos goûts (sel de mer ou
sel gemme)
Faire une purée jusqu'à obtenir l'onctuo-
sité souhaitée.
81


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