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Cuisson
Lorsque vous cuisez de la viande et des légumes, nous vous recommandons d'utiliser un
récipient en verre avec couvercle.
Placez votre récipient sur la plaque à pâtisserie en verre que vous insérerez sur le 1er
gradin.
Type d'aliment Poids
(g)
Puissance
(W)
Durée de cuisson
(min)
VIANDE
Cuisses de poulet** 1000 600 20-30
Ailes de poulet** 1000 600 15-25
Poulet en sauce* 500 1000 15-25
Poulet - entier** 1500 600 45-60
Rôti de porc** 1000 600 45-60
Côtes de porc** 500 750 25-35
Steaks** 500 1000 10-20
Rôti de viande hachée** 700 600 25-35
Boulettes de viande* 1000 1000 10-20
Poisson** 200 600 15-20
DESSERTS
Soufflé au chocolat 6 360 12-17
Soufflé au fromage plateau en verre 750 15-20
Compote plateau en verre 750 12-17
Crèmes aux œufs plateau en verre 360 23-28
Type d'aliment Poids
(g)
Quantité d'eau
ajoutée
Puissance
(W)
Durée de
cuisson
(min)
LÉGUMES
Pommes de terre 500 1 c. à soupe/100 g 1000 13-18
Aubergines 500 1 c. à soupe/100 g 600 13-18
Courgettes 500 1 c. à soupe/100 g 360 10-15
Carottes 500 1 c. à soupe/100 g 1000 10-15
Oignons 200 1 c. à soupe/100 g 1000 5-10
Haricots verts 500 1 c. à soupe/100 g 750 10-15
Brocoli 1000 1 c. à soupe/100 g 750 10-15
Poivrons 500 1 c. à soupe/100 g 1000 8-13
Chou-fleur 1000 1 c. à soupe/100 g 750 18-23
Poireaux 200 1 c. à soupe/100 g 1000 10-15
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