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1
Les micro-ondes servent à la cuisson et à la
décongélation.
Puissances : 90, 180, 360, 600, 750, 1000 W.
Utilisez le plat en verre et insérez-le sur le 1er
gradin.
712327
MICRO-ONDES
Décongélation
Type d'aliment Poids
(g)
Puissance
(W)
Durée de
décongélation
(min)
VIANDE
Viande hachée ** 500 90 35-45
Viande en morceaux ** 500 90 20-30
Steaks ** 500 90 20-30
Pièce de viande ** 1000 90 70-80
Volaille en portions ** 500 90 25-35
Poisson entier ** 200 90 15-20
PÂTISSERIES
Pain ** 1000 90 20-25
Petits pains ** 500 90 10-15
Gâteau aux noix ** 500 90 15-25
Tarte aux fruits ** 500 90 15-25
FRUITS ET LÉGUMES
Fruits 500 90 15-25
Légumes 500 90 20-30
** Retournez les aliments lorsque la moitié du temps s'est écoulée.
Séparez les morceaux. À la fin de l'opération, laissez les aliments à température ambiante
pendant 10 à 20 minutes pour que la chaleur se répartisse régulièrement dans les
aliments.
47


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