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Food Weight Defrost
Time Method Standing
Time
Meat
%eefLamb
Pork Joint
700g
1 Ob oz0 mins
POace in a suitabOe dish or on an
upturned saucer or use a rack.
Turn  times.
0 mins
%eefLamb
Pork Joint
1.0 .g
 Ob oz5 mins
POace in a suitabOe dish or on an
upturned saucer or use a rack.
Turn  times.
0 mins
SirOoin
Rump Steak
500g
1 Ob oz10 minsw POace in a suitabOe dish. Separate
and turn twice. 0 mins
%eef %urgers
100g [1 mins POace in a suitabOe dish. Turn. 10 mins
00g [ 5 mins POace in a suitabOe dish. Separate
and turn twice.
5 mins
00g [ 7 mins 10 mins
Minced %eef 500g
1 Ob oz1 mins POace in a suitabOe dish. %reak up
and turn  times. 15 mins
Stewing Steak 500g
1 Ob oz15 mins
POace in a suitabOe dish in a
singOe Oayer. %reak up and turn
twice.
0 mins
Lamb &hops 500g
1 Ob oz10 mins POace in a suitabOe dish in a
singOe Oayer. Turn twice. 0 mins
Lamb FiOOets 00g
11 oz10 mins POace in a suitabOe dish in a
singOe Oayer. Turn twice.
0 mins
Pork Ribs 00g
1 Ob 1 oz151 mins POace in a suitabOe dish. Separate
and turn twice. 0 mins
Pork &hops 50g
1 oz mins POace in a suitabOe dish. Separate
and turn twice.
0 mins
%acon Rashers 50g
 oz mins POace in a suitabOe dish. Separate
and turn  times. 10 mins
Sausages
100g  5 mins POace in a suitabOe dish. Separate
and turn  times.
10 mins
00g  10 mins 10 mins
&hicken Portions
[ 1 150g
5 oz mins POace in a suitabOe dish. Turn. 0 mins
[ 50g
1 oz10 mins POace in a suitabOe dish. Turn
twice. 0 mins
[  500g
1Ob oz11 mins POace in a suitabOe dish. Turn
twice. 0 mins
Defrosting chart
The times given beOow are a guideOine onOy. AOways check the progress of the food by opening
the oven door and then restarting. For Oarger Tuantities adMust times accordingOy. Food shouOd
not be covered during defrosting.
IP4405_39Y61BP_01_120817.indd 26IP4405_39Y61BP_01_120817.indd 26 2012-8-17 13:38:192012-8-17 13:38:19
26


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