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Garzeitentabelle beim Kochen mit dem
Dampfgarer
Nahrungsmittel
Gewicht/
Menge
Frisch Tiefgefroren
Pizzagrill; Pizzapfanne verwenden
Bretzel mit Käse/Speck (P)
1 St� 130 g Kombi 2; 1 min 30 sec Kombi 1; 3 min
2 St� 250 g
-
Kombi 1; 3 min 30 sec
Chicken Nuggets (P, 1)
8 St� 100 g
-
Kombi 1; 3 min
Käse-Croissant (P)
1 St� 70 g Kombi 2; 1 min Kombi 2; 2 min 30 sec
2 St� 140 g Kombi 2; 2 min Kombi 2; 3 min
Cordon bleu (P, 1)
1 St� 100 g Kombi 2; 5 min Kombi 1; 4 min 30 sec
2 St� 300 g Kombi 2; 6 min Kombi 1; 8 min
Panierter Fisch (P, 1)
1 St� 140 g Kombi 2; 4 min 30 sec Kombi 1; 5 min 30 sec
2 St� 280 g Kombi 2; 5-6 min Kombi 1; 8 min
Galettes, Gemüse (P, 1) 4 St� 150 g - Kombi 1; 4 min
Fleischröllchen / Würstchen
im Schlafrock (P)
2 St� 160 g Kombi 2; 5-6 min Kombi 1; 4 min
Quiche, Zwiebel (P) 1 St� 160 g
Kombi 1; 2 min
2 min Ruhezeit
Kombi 1; 7 min & 2 min Ruhezeit
Quiche, Spinat (P) 1 St� 400 g Kombi 1; 8 min & 3 min Ruhezeit
Gefüllte Eierkuchen, gerollt (P, 1)
2 St� 240 g Kombi 1; 3 min Kombi 1; 5 min & 3 min Ruhezeit
Pizza, frisch (P) 1 St� 300 g Kombi 2; 3-5 min Kombi 2; 8-10 min
Pizza, Piccolini (P)
9 St� 270 g
-
Kombi 1; 6 min & 5 min Grill 1
Schweineeischpasteten (P)
1 St� 75 g Kombi 1; 2 min Kombi 1; 3 min 30 sec
2 St� 150 g Kombi 1; 2 min Kombi 1; 5 min
Samosas (P, 1) 4 St� 240 g Kombi 2; 5 min Kombi 1; 8 min 30 sec
Zwiebeltortilla (P, 1)
1 St� 250 g Kombi 1; 5 min Kombi 1; 7 min
1 St� 500 g Kombi 1; 6 min 30 sec Kombi 1; 10 min
Rohe Wurst (P, 1) Dick
Dünn
4 x 240 g Kombi 2; 8 min -
4 x 140 g Kombi 2; 7 min -
Dampf; Pizzapfanne, Dampfeinsatz und Deckel verwenden. 150 ml Leitungswasser in die Pizzapfanne gießen.
Brokkoli
300
g
1000 W; 10-12 min
-
Karotten
250 g 1000 W; 12-14 min
-
Zucchini
250 g 1000 W; 8-10 min
-
Erbsen und Mais
300 g -
1000 W; 13-15 min
Garnelen
350 g 1000 W; 13-15 min
-
Ganze Makrele
2 x 200
g
1000 W; 14-16 min
-
Ganze Meerbrasse
2 x 300
g
1000 W; 18-20 min
-
Braten; Pizzapfanne und Deckel verwenden.
Lachs (4) 2 St� 280 g 1000 W; 10-15 min -
Meerbrasse (4) 2 St� 180 g 1000 W; 6-8 min -
Hamburger (1)
2 St� 220 g
1000 W; 10 min -
Hähnchenschenkel mit Haut (4)
4 St� 500 g 1000 W ;20 min -
Schnitzel (1)
2 St� 250 g
1000 W; 10 min -
Hähnchenbrust mit Haut (4)
2 St� 320 g
1000 W; 25 min -
Entenbrust mit Haut (4) 2 St� 320 g 1000 W; 20 min -
Panierter Fisch (1) 2 St� 300 g 1000 W; 10 min -
Fischstäbchen (1) 8 St� 220 g - 1000 W; 10 min
(1) Nach der Hälfte der Zeit wenden oder umrühren� (2) Abdecken (3) Gegebenenfalls in einer
hitzebeständigen Form auf den Metallrost stellen� (4) Mit der Hautseite nach unten� (P) Auf vorgeheizte
Pizzapfanne legen (3 min auf 1000 W), diese ggf� einfetten� Die Garzeiten können sich nach Belieben ändern�
39


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