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Panasonic NN-E28JBM Manual

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Vegetable Curry Serves 2
Dish: 3 litre (6 pt) casserole
1. Sprinkle the aubergine liberally with salt in a
colander. Stand for 30 mins. to remove bitter
juices. Rinse well under cold water and
drain.
2. Combine oil, garlic and spices in the
casserole, cover and cook on High power for
2 mins.
3. Add all other ingredients to casserole,
except cashews. Cover and cook on High
power for 4
1
⁄2 mins. then Low power for
25-30 mins. or until vegetables are soft. Stir
occasionally.
4. Sprinkle with cashews and serve with boiled
rice.
N.B. This recipe is best cooked in advance,
chilled and then reheated to allow the
avours to develop.
Ingredients
1 medium aubergine, diced
salt, 15 ml (1 tbsp) oil
1 clove of garlic, chopped
pinch cayenne pepper
5 ml (1 tsp) ground coriander
3 ml (
1
⁄2 tsp) ground cumin
3 ml (
1
⁄2 tsp) turmeric
2.5 cm (1) root ginger, peeled &
sliced
1
⁄2 small cauliower, divided into
orets
1 medium potato, diced
50 g (2 oz) green beans, sliced
1
⁄2 fresh chilli, deseeded and
sliced
150 ml (
1
⁄4 pt) vegetable stock
200 g (7 oz) can chopped
tomatoes
50 g (2 oz) cashew nuts
Cauliower Cheese Serves 2
Dish: large bowl + shallow casserole
1. Place cauliower upside down in a bowl.
Add water. Cover and cook on High power
for 7 mins. or until tender. Drain.
2. Melt butter on High power for 30-40 secs.
Stir in our and mustard. Cook for a further
20-30 secs. Add milk gradually. Stir well and
season. Cook on High power for 2-3 mins. or
until sauce is thick and bubbling. Stir once
halfway during cooking.
3. Stir in 50 g (2 oz) grated cheese. Pour the
sauce over the cauliower. Top with
remaining cheese and breadcrumbs.
4. Cook on High power for 1-2 mins. or until
cheese melts.
Ingredients
1 cauliower, trimmed and cut
into orets
90 ml (6 tbsp) water
25 g (1 oz) butter
25 g (1 oz) our
3 ml (
1
⁄2 tsp) French mustard
300 ml (
1
⁄2 pt) milk
seasoning to taste
Topping:
75 g (3 oz) grated red cheese
15 ml (1 tbsp) brown
breadcrumbs
Recipes
NN-E28JMM_E28JBM_E27JWM_BPQ.indd 38 2017/12/28 13:33:09
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