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74
Meat / Poultry
ingredients Greek lamb stew
approx 60 min
SERVES 4
700
g
lamb llet, cut into
chunks,
2 onions, chopped
1 red chili,
2 cloves garlic, crushed,
1 sprig rosemary,
275 ml white wine,
400
g
can chopped
tomatoes,
45 ml (3 tbsp) sliced black
olives,
100
g
linguine, broken into
small pieces,
150
g
feta cheese cubed,
15
g
fresh mint chopped,
Dish: 3 litre casserole
dish with lid
Place the lamb and onion in casserole dish and cover. Place on
ceramic plate and cook on MEDIUM power for 10 mins. Split the chili
along its length leaving the top intact, (remove seeds) - this adds
avour to the stew without too much heat. Stir the chili, garlic, rose-
mary, wine and tomatoes into the lamb, with the lid on. Cook on LOW
power for 40 mins stirring halfway. Stir in the black olives and linguine
and contine to cook on LOW power for a further 10 mins or until the
linguine is cooked. Remove the chili and rosemary, and discard. Stir
in feta cheese and mint before serving.
ingredients Lasagne
approx 45 min
SERVES 4
Meat Sauce
1 onion, chopped
1 clove garlic, crushed
5 ml (1tsp) oil
400
g
can chopped tomatoes
150 ml red wine
30 ml (2 tbsp) tomato puree
5 ml (1 tsp) mixed herbs
500
g
mince
salt and pepper
Lasagne
1 quantity of White Pouring
White Sauce (see pg EN 50)
100
g
grated cheese
5ml mustard
salt & pepper
250
g
fresh lasagne
50
g
(2oz) Parmesan cheese,
grated
Dish: 1.5 litre (3pt)
casserole dish with lid, large
rectangular dish
Place onion, garlic and oil in casserole. Place on base of oven and
cook on MEDIUM power for 3 mins. Place all other meat sauce ingre-
dients in casserole. Stir well. Cover, cook on HIGH power for 10 mins.
Then MEDIUM power for 15-20 mins or until cooked. Add mustard
and grated cheese to white sauce and cover the base of the dish with
a layer of white sauce, then a layer of lasagne, then a layer of hot
meat mixture. Continue with a layer of lasagne then meat, ending with
a layer of white sauce. Sprinkle parmesan cheese over the top. Place
on the ceramic plate and cook on LOW power + Grill 1 for 10 mins.
Then Grill 1 for 3-5 mins or until golden brown.
F0003BM53BP.indd sec74F0003BM53BP.indd sec74 2017/2/17 15:02:482017/2/17 15:02:48
76


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