Manual Panasonic nn cs 598 sepg (page 370 of 406) (German, Dutch, French)

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Fischrezepte

Fischauflauf

Zubereitung: 10 bis 12 Min. - 4 Personen - MIKROWELLE UND

KOMBINATION

Gefäße: 1 Form aus feuerfestem Glas mit einem Durchmesser von

Ø 22 cm + 1 Schüssel

500 g weißes Fischfilet

Saft von 1/2 Zitrone, eine Knoblauchzehe

2 Schalotten

1 walnussgroßes Stück Butter

2 Essl. frische Kräuter

1 Beutel Kartoffelpürée für 4 Pers. (oder einen Rest

Kartoffelpüree)

50 g geriebener Käse

Salz, Pfeffer

Die gehackten Schalotten mit der Butter in der Schüssel 2 Min. 30 Sek. auf MAX kochen.

Den in große Stücke geschnittenen Fisch mit dem Zitronensaft, der zerdrückten

Knoblauchzehe und den vorgekochten Schalotten in der bedeckten Form 6 bis 7 Min. auf

600 Watt kochen. In der Zwischenzeit die Kräuter hacken und das Purée zubereiten. Das

letztere nicht zu feucht zubereiten, damit es den vom Fisch abgegebenen Saft absorbieren

kann. Wenn der Fisch gar ist, den überschüssigen Saft in das Purée schütten, beides

würzen und Kräuter hinzufügen. Den Fisch mit Purée bedecken, dann den geriebenen

Käse darauf geben und das Ganze auf den oberen Rost stellen und 5 bis 7 Minuten mit

der Kombination GRILL 1 + 440 Watt (oder 7 bis 9 Min. mit der Kombination GRILL 1 +

600 Watt, wenn der Auflauf im Voraus zubereitet wurde) überbacken.

Zubereitung

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Panasonic nn cs 598 sepg Manual

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