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ingredients
Serves 2
5 ml vanilla extract
10 ml agave syrup
300 ml milk
150 g oats
50 g strawberries
50 g raspberries
50g blueberries
50 g blackberries
2 sprigs of mint
Dish: 2 x small bowls,
1 x large bowl
ingredients
Serves 2
2 small bananas, halved lengthways
100 g porridge oats
5 g ground cinnamon
pinch salt
150 ml milk
4 walnuts, roughly chopped
Dish: 1 x medium bowl
1 x 20 x 20 cm Pyrex
®
square dish
ingredients
Serves 4
400 g rhubarb, cut into chunks
45 ml honey
½ lemon, juiced
50 g oats
25 g hazelnuts, roughly chopped
25 g coconut chips
400 g Greek yoghurt
Dish: 4 x small bowls
Accessory: Enamel shelf
Porridge with Warm Berries & Mint
Baked Banana Porridge
Rhubarb Breakfast Pots
1. Preheat oven on Convection 170 °C. Mash up one banana half,
then mix it with the oats, cinnamon, milk, 300 ml water and a pinch
of salt. Pour into a baking dish, then scatter over the walnuts.
2. Bake on Convection 170 °C for 20-25 minutes on the base of the
oven, until the oats are creamy and have absorbed most of the
liquid.
3. Top with the remaining banana halves.
1. Preheat oven on Convection 180 °C. Put the rhubarb, 30 ml
honey and the lemon juice on the enamel shelf in a single layer.
Cook on Convection 180 °C for 20 minutes in the upper shelf
position, until the rhubarb is very soft. Put in a bowl and cool
Completely.
2. Preheat the oven to Convection 180 °C. Wash the enamel
shelf. While the rhubarb is cooling, put the oats and hazelnuts
on the enamel shelf. Mix the remaining honey with 15 ml water,
add to the oats and nuts, and toss. Cook for 15-20 minutes
on Convection 180 °C in the upper shelf position, until lightly
browned. Add the coconut chips to the mix and cook for a further
5 minutes.
3. In 4 small bowls, layer up the rhubarb (including any juices) and
yoghurt. Top with the oats, nuts and coconut mix.
Breakfast
1. Mix the vanilla extract and agave syrup into the milk. Split the oats
into 2 bowls, putting half in each. Pour half the milk mixture into
each bowl. Cook on High Microwave for 1 minute. Remove, stir
and then cook for a further minute. Repeat with second bowl.
2. Cut the greens from the strawberries and cut into quarters. Place
half the berries into a bowl and heat them on High Microwave for
1 minute. Stir with a spoon. Mix the raw berries with the softened
berries.
3. Wash mint and shake dry. Spread the warm berries onto the
porridge and top with mint before serving warm.
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