734676
94
Zoom out
Zoom in
Previous page
1/148
Next page
92
Fish
ingredients
SERVES 4
500
g
(1 lb 1 oz) frozen mixed
seafood
250 ml (½ pt) milk
3 shallots
1 carrot
150
g
(5 oz) mushrooms
30
g
(1 oz) butter
3 tbsp (45 ml) our
1 tbsp (15 ml) fruity white wine
1 tbsp (15 ml) chopped dill
salt and pepper
30
g
(1 oz) grated emmental
Dish: 1 Pyrex
®
bowl +
1 small shallow Pyrex
®
dish
(24 cm (10”) diameter)
Oven Accessory: Wire shelf
in lower shelf position
Seafood bake
Defrost the seafood for 6 mins on MEDIUM MICROWAVE, stirring several
times. Drain and keep the liquid, adding 250 ml milk to it. Chop the
shallots, the carrot and the mushrooms and cook this mixture in a bowl,
covered, with 30 g of butter for 4 mins on HIGH MICROWAVE. Add 3 tbsp of
our, stir and cook again for 1 min on HIGH MICROWAVE then add the milk
and juice from the seafood. Cook this sauce for 5-6 mins on HIGH
MICROWAVE, stirring halfway (if the sauce isn’t thick enough, you can add
some sauce thickener mixed with white wine). Add 1 tbsp wine and the dill,
check the seasoning once you’ve added the seafood. Pour into the baking
dish. Sprinkle with grated cheese, place on wire shelf and cook 6 mins. On
the middle shelf on GRILL 1 + MEDIUM MICROWAVE then 6-8 mins on
GRILL 1.
ingredients
SERVES 4
1 onion, nely chopped
1 garlic clove, crushed
25
g
(1 oz) butter
225
g
(8 oz) brown cap
mushrooms, quartered
225
g
(8 oz) Arborio (risotto) rice
juice and rind of 1 lemon
3 ml (½ tsp) saffron strands,
crushed
300 ml (½ pt) hot vegetable
stock
300 ml (½ pt) white wine
100
g
(4 oz) frozen peas
300
g
(11 oz) cooked pealed prawns
30 ml (2 tbsp) nely chopped
chives
Dish: large Pyrex
®
bowl
Oven accessory: wire shelf in
lower shelf position
Prawn risotto
Put the onion, garlic, butter and mushrooms in a large bowl. Place on base
of the oven and cook on HIGH MICROWAVE for 5 mins. Add rice, juice and
rind of the lemon, saffron, stock and wine to the mushroom mixture. Cover
and cook on HIGH MICROWAVE for 8 mins. Stir risotto. Add peas, re-cover
and cook on HIGH MICROWAVE for 4 mins. Add the prawns and chives
and cook on MEDIUM MICROWAVE for 3-4 mins. Leave to stand for
2-3 mins and serve.
ingredients
SERVES 2
60 ml (4 tbsp) natural low fat
yoghurt
30 ml (2 tbsp) sun-dried tomato
pesto
30 ml (2 tbsp) chopped fresh
parsley or dill
2 x 175
g
(2 x 6 oz) cod or
haddock llets, skinned
Dish: small shallow
Pyrex
®
dish
Oven accessory: wire shelf in
lower shelf position
Sun dried tomato sh bake
In a Pyrex
®
dish mix the yoghurt, pesto and 1 tbsp of parsley or dill and
season well. Place sh llets in a Pyrex
®
dish and pour over the yoghurt
sauce. Place on wire shelf on middle shelf position and cook on GRILL 1 +
MEDIUM MICROWAVE for 6-8 mins. Sprinkle the remaining parsley or dill
over the dish and serve with salad and crusty bread.
F0003BH22BP_00_140401.indd 92F0003BH22BP_00_140401.indd 92 2014/4/1 9:42:302014/4/1 9:42:30
94


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Panasonic NN-CF853W at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Panasonic NN-CF853W in the language / languages: English as an attachment in your email.

The manual is 20,34 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info