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ES
10
CONSEJO Si la función de ‘Alternar está activada
(consulte la sección “Modo de conguración”), las 5
pantallas posteriores se alternarán automáticamente.
Duración del ejercicio
Ritmo cardíaco actual
Calorías consumidas (kcal)
Grasas quemadas (g)
Hora
ALERTAS
Este reloj
le permite
seleccionar una
zona de RC
objetivo según la
forma física que
se plantee como objetivo. Al congurar la zona de RC y
sus datos personales, el reloj podrá hacer un seguimiento
preciso de sus resultados. El reloj emitirá alertas visuales y
auditivas esta sobre-esforzandose o si debería esforzarse
más.
Para obtener datos sobre las zonas RC, consulte la sección
de “Entender el ritmo cardíaco” de este manual.
Si se ha activado una alerta y se ha establecido una zona
de ritmo cardíaco:
ICONO BEEP(S) DESCRIPCIÓN
/ ABOVE
ZONE! 2Ha superado su límite de
RC superior
/ BELOW
ZONE! 1Ha quedado por debajo de
su límite de RC inferior
Recuerde que estas alertas se basan en un cálculo
de su ritmo cardíaco máximo y la zona de RC que haya
seleccionado; por tanto, son una estimación y solo deben
tomarse como un dato orientativo. Si le parece que se está
esforzando demasiado, seguramente sea cierto. Ajuste la
zona de RC de modo que se adapte bien a su situación.
SE336_ES_R4.indd 10 24/8/2011 15:54:10
41


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