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IN / UITSCHAKELEN VAN DE WEKKER
1. Druk op MODE om te surfen naar de modus Wekker.
2. Druk op SET om de cursor te verplaatsen naar wekker 1 of 2.
3. Druk op ST / SP / + of MEM / - om de wekker te activeren
of deactiveren
.
TRAININGSPROFIEL
Om uw minimum en maximum hartslag te kunnen berekenen moet
u uw trainingsprofiel instellen.
Het VIBRA Trainer Fit horloge ondersteunt 1 trainingsprofiel, terwijl
het VIBRA Trainer Fit Pro horloge tot 3 verschillende
trainingsprofielen kan ondersteunen.
Verschillende activiteiten oefenen het lichaam op verschillende
manieren en helpen u om een waaier van fitnessdoeleinden te
bereiken. Om hiermee rekening te houden kan uw persoonlijke
trainingsprofiel worden afgesteld op uw verschillende
trainingactiviteiten. Wanneer u bijvoorbeeld loopt zal de instelling
van uw trainingsprofiel wellicht anders zijn dan de instellingen die
u zou gebruiken om aan gewichtheffen te doen.
Bovendien verschilt de tijd die nodig is voor het opwarmen en
een oefening te beëindigen naargelang het soort activiteit. Om
deze reden kunt u uw afteltimer voor de opwarming en training
instellen volgens uw noden.
Om uw trainingsprofiel in te stellen:
1. Druk op MODE om te surfen naar de modus Trainingsprofiel.
SE211 Dutch R1 OP 9/3/04, 12:09 PM19
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