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EN
7
SWITCHING BETWEEN MAIN MODES
MODE
MODE
MODE
MODE
MODE
MODE
CLOCK
MODE
ALARM
MODE
ZONE
TIME
MODE
USER
PROFILE TRAINING
PROGRAM
STOPWATCH
MODE
CLOCK
MODE
There are 6 main operating modes for clock
time, alarm time, second zone time, user prole,
training program and stopwatch. Press MODE to switch
between modes.
NOTE You cannot run the Timer or Stopwatch at the
same time. If you have been using the Timer and do not
reset it after use, you will not be able to view the main
mode stopwatch screen and vice-versa.
The modes are described in the sections that follow.
CLOCK MODE
SETTING THE CLOCK
1. Press MODE to
switch to Clock
Mode.
2. Press and hold
SET until the rst
setting ashes.
SET
3. Press ST / SP / + to change the setting. Hold to
speed through the options. Press SET to conrm
and move on to the next setting.
4. Repeat step 3 to change other settings for this
mode.
5. The setting sequence is 12 / 24 hour clock format,
hour, minute, second, date format, year, month, date
and 2nd time zone.
The real-time clock is the default display for the watch.
To set the real-time clock:
SE190_M_EN_R3 2006.4.24, 3:23 PM7
9


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Oregon Scientific SE190 User Manual - English, German - 178 pages

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