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智能訓練計劃執行時檢視資料
在訓練期間,按檢視已消耗
的卡路里。
︰若閣下正在執行智能訓練計劃,則無法使用碼錶。只能
分別操作訓練計劃和碼錶功能。
檢視智能訓練計劃記錄
暫停或完成智能訓練計劃後,按記憶, 檢視下列記錄︰
訓練區內的運動
時間長度
總運動時間和平
均心跳 已消耗的卡路里
心跳警示
啟動心跳警示時,聲音警示、閃爍的心跳讀數和向上或向下的箭
嘴將顯示在畫面上,表示閣下已超出心跳限制。
碼錶模式(碼錶)
當閣下不清楚將活動多久、或希望能測量完成任務所需的時間以
及閣下在那段期間內的表現,碼錶就能派上用場。
欲取得碼錶的最佳效果,請完成閣下的用戶資料。若未完成用戶
資料,閣下將無法使用卡路里計功能。
欲設定碼錶︰
1. 按模式,切換至碼錶模式。
2. 按住設定,直到第一個設定正在
閃爍。
3. 按開始/停止/ +變更設定。 按住以快速捲動選項。按設定
確認設定並繼續下一個設定。
4. 重複步驟3,設定本模式的其它設定。
5. 設定順序是活動目標、心跳下限和上限和開啟/關閉警示
6. 按模式隨時離開設定模式。.
模式,切換至碼錶模式。閣下現在就可操作下列功能︰
SE190_M_TC_R6.indd 11 2006.12.22 5:37:45 PM
174


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