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CAUTION: Rollers can cause scratches or
similar damage to parquet ooring or soft
wooden oors. Make sure you place the
device on a sheet or mat and use the sheet
or mat to move the device. Your dealer and
the manufacturer accept no liability for any
damage caused by failure to observe these
instructions!
Handschraube
Adjusting the saddle height
1. Pull out the height adjustment mechanism and keep
tight hold of it.
2. Set the required saddle height.
3. Release the height adjustment mechanism. Make sure
that it audibly snaps back into place.
Determining the optimum saddle height.
1. Move one pedal to the lowest position and sit down on
the saddle.
2. With your leg stretched, place your heel on the pedal.
3. No insert your foot into the loop. Your leg will be slightly
angled. If you can still sit comfortably on the saddle, the
saddle is set to the right position.
Adjusting the saddle horizontally
1. Release the hand screw below the saddle.
2. Move the saddle to the required position.
3. Tighten the hand screw once again.
4. Determining the optimum saddle position
1. Tie one of the spanners provided to a piece of string and
use it as a plumb.
2. Move one pedal to a position of 45° and sit down on
your home trainer.
3. Put the balls of your feed on the pedals. If your knee
cap is now vertically above the pedal axis, the saddle is
correctly adjusted in horizontal direction. Now take the
plumb line. If the saddle is still not set correctly, repeat
steps 1-3 from the section "Adjusting the Saddle in Hori-
zontal Direction".
Finding the right sitting position.
Handlebar inclination
1. Turn the hand screw slightly counter-clockwise.
2. Adjust the inclination to suit your needs.
3. Tighten the hand screw once again
Transport
To transport the device, put one foot on the front stabilizer;
take hold of the device via the handlebar near the tness
computer and tilt the
device so that it moves on
its rollers. Never transport
the device without help. To
deposit the device, again
place one foot on the front
stabilizer, and slowly allow
the device to drop down to
the oor.
OMB2010 Tagma_Instructions manual 2011_GB.indd 15 23.01.2012 17:21:18
15


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