738186
30
Zoom out
Zoom in
Previous page
1/52
Next page
22
GluteKicker
GluteKicker is an aggressive subset of X-Mode
+
that is focused on your glutes, hips and thighs. It uses four
modes; Reverse, Squat, Fast and Lean Back. GluteKicker
sessions last for one minute, with a one-minute recovery
period.
Tip: Want to increase or decrease the length of your GluteKicker intervals? Just press and hold the GluteKicker
button for three seconds, or until you hear a beep. You can then set the time for GluteKicker to be “On” and
“Off”. See page 28 for additional details!
ArmBlaster
ArmBlaster is a proprietary program designed to boost cardiovascular endurance while building strength and
muscle tone. ArmBlaster integrates cardio sessions with strength sessions. The cardio session follows the
program profile that you have selected. Every three minutes, resistance increases 10 levels from your then-current
level (or to the maximum resistance of 20) for a muscle-building, 10-repetition set as you transfer the workload
from your lower body to your upper body. During the ArmBlaster rep countdown, the level of resistance can be
changed by pressing the Level (+/–) buttons.
Tip: Want to change the intensity, number of reps, or time between ArmBlaster intervals for your entire program?
Just press and hold the ArmBlaster button for three seconds, or until you hear a beep. You can then set the
time between ArmBlaster blasts, the number of reps, and the increase in resistance for the blasts. See page
27 for additional details!
30


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Octane Fitness Q47e at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Octane Fitness Q47e in the language / languages: English as an attachment in your email.

The manual is 3,55 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info