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ELECTRONICS
Q35 CONSOLE
Welcome to some of the best electronics available in the fitness industry! Octane Fitness’ DedicatedLogic
programming was created to give you the ultimate in ease of use and total flexibility for programming your
console. This allows you to modify your workout once you’ve started. You can even start your workout, then
program the electronics. This ease of use starts by giving each key only one function. This makes it easy to
understand how each key works.
Console Buttons
QuickStart The easiest way for you to start your workout is to simply push the Quick Start
button, setting the machine in a manual program at resistance level one. The
calories readout will be based on a 150 lb. (68 kg) user. Once you have selected
Quick Start, you can program any item in any order.
Pause/Clear Press once to pause your workout. The standard pause time is 5 minutes. To
restart a paused workout, push any key or just begin pedaling. If you stop
pedaling during a workout, the unit will automatically begin a 5-minute pause.
Simply start pedaling to resume your workout.
Press the Pause/Clear button twice within two seconds, and your machine is
reset and ready for another workout. Press and hold the Pause/Clear button until
you hear the beep to enter sleep mode, a virtual off mode. The matrix display
reads“UNFUELING”,andjustoneLEDintheX-Modewindowremainslit.Your
ellipticalrequiresverylittlepowerinthismode.To“wake”yourelliptical,simply
press any button or begin pedaling.
X-Mode X-Mode
is a great way to take advantage of the variety your elliptical cross trainer
offers.PresstheX-Modebuttonwithinanyprogram,andonetofourrandomly-
generatedX-ModeLEDcombinationswilllightup,coachingyoutouseaspecific
combination of body position and movement to generate a total-body workout.
EachX-Modesessionlastsforoneminutewithatwo-minute“regular”program
routineinbetween.TheQ35offersfourdifferentX-Modeoptions:Reverse,Pull
Arms, Squat, and Pull Arms. To deactivate X-Mode, simply press the X-Mode
button a second time.
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