Manual NordicTrack C 2000 - NETL12807.2 (page 15 of 32) (English)

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4. Change the incline of the treadmill as desired.

To change the

ncline of the

treadmill, press

he Incline in-

crease and de-

crease buttons.

Each time you

press the Incline increase or decrease button, the

incline will change by 0.5%. To change the incline

quickly, press one of the incline buttons numbered

0 through 12. Note: After you press the Incline but-

tons, it may take a moment for the treadmill to

reach the selected incline setting.

5. Select a display mode and monitor your

progress with the display.

As you walk or run on the treadmill, the display can

show the following workout information:

• The speed of the walking belt.

• Your walking or running pace, in minutes per

kilometer or minutes per mile.

• The approximate number of calories you have

burned.

• The elapsed time.

• The distance that you have walked or run.

• The number of laps you have completed.

• The incline setting of the treadmill whenever the

incline setting changes.

• Your heart rate. Note: Your heart rate can be dis-

played only while you use the handgrip pulse

sensor or the chest pulse sensor.

• The display can also show an animation of a

oad.

When the manual mode is selected, the console

offers three display modes. The display mode that

you select will determine which workout informa-

tion is shown. Press the Display button repeatedly

to select the desired display mode.

Regardless of which display mode you select, the

speed or incline setting will appear in the display

for a few seconds each time you change the set-

ting.

You can change the volume level by pressing the

Volume increase and decrease buttons.

As you exercise, the workout intensity level bar will

indicate the approximate intensity level of your ex-

ercise. For example, if eight of the indicators in the

bar are lit, the bar shows that your intensity level is

ideal for aerobic exercise.

To reset the console, press the Stop button, re-

move the key, and then reinsert the key.

Workout Intensity Level Bar

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Others manual(s) of NordicTrack C 2000 - NETL12807.2

NordicTrack C 2000 - NETL12807.2 User Manual - German - 32 pages

NordicTrack C 2000 - NETL12807.2 User Manual - Dutch - 32 pages

NordicTrack C 2000 - NETL12807.2 User Manual - French - 32 pages

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NordicTrack C 2000 - NETL12807.2 Manual

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